Air Fryer · fresh
How long to cook turkey tenderloin in an air fryer
At 380 °F (193 °C) for 22 minutes, flip once at 11 minutes.
At-a-glance cooking parameters
- Temperature
- 380 °F
- 193 °C
- Total time
- 22 min
- per single layer
- Flip at
- 11 min
- flip once
- Internal temp
- 165 °F
- 74 °C
A turkey breast tenderloin air-fries at 380 °F (193 °C) for about 22 minutes, flipping once halfway, until the center reaches 165 °F (74 °C). Rub it with oil and seasoning and cook it whole; the lean meat dries out quickly, so pull it as soon as it hits temperature.
Per serving
Approximate values for a single portion of turkey tenderloin (USDA baseline, cooked, includes light air-fryer oil spray).
- Calories
- 170 kcal
- Protein
- 32 g
- Fat
- 4 g
- Carbs
- 0 g
Turkey Tenderloin in popular air fryer brands
Adjusted for how each brand actually heats. Tap a brand name to see every food we calibrate for it.
| Brand | Temp | Time | Flip |
|---|---|---|---|
| Cosoribasket | 380 °F(193 °C) | 22 min | flip at 11 min |
| Ninjabasket | 380 °F(193 °C) | 20 min | flip at 10 min |
| Instant Vortexbasket | 380 °F(193 °C) | 22 min | flip at 11 min |
| Philips Airfryerbasket | 370 °F(188 °C) | 22 min | flip at 11 min |
| PowerXLbasket | 380 °F(193 °C) | 21 min | flip at 10 min |
| Brevilleoven | 365 °F(185 °C) | 23 min | flip at 12 min |
| Cuisinartoven | 370 °F(188 °C) | 23 min | flip at 12 min |
| Chefmanbasket | 380 °F(193 °C) | 22 min | flip at 11 min |
| GoWisebasket | 375 °F(191 °C) | 22 min | flip at 11 min |
How to tell it’s done
The center reads 165 °F (74 °C) and the juices run clear. The surface should be golden — slice after resting to keep the lean meat moist.
Internal temperature: 165 °F / 74 °C. Always verify with an instant-read thermometer.
Step-by-step method
- 1
Prep
Bring ingredients close to room temperature. Rub lightly with oil so the seasoning sticks and the surface browns.
- 2
Season
Season with salt, black pepper, garlic powder, paprika, poultry seasoning.
- 3
Load
Arrange one 1–1.5 lb tenderloin, serving 3–4. for best convection airflow.
- 4
Cook
Set the air fryer to 380 °F (193 °C) and cook for 22 minutes total, flipping once at 11 minutes.
- 5
Check & rest
Verify the internal temperature reaches 165 °F / 74 °C and rest 2–3 minutes before serving.
- 6
Store
Refrigerate sliced turkey in an airtight container up to 4 days. Slice once cooled to retain moisture.
Watch out for
- Confirm 165 °F with a thermometer — turkey is poultry and must be fully cooked.
- Don't overcook; lean tenderloin dries out fast past temperature.
- Rest 5 minutes before slicing.
- Cook it whole rather than cutting it up, so it stays juicy.
FAQ about turkey tenderloin in an air fryer
- What temperature should I cook turkey tenderloin at in an air fryer?
- Cook turkey tenderloin at 380 °F (193 °C). The convection air at this temperature cooks the centre evenly while still browning the surface.
- How long does turkey tenderloin take in an air fryer?
- Turkey tenderloin takes 22 minutes total at 380 °F (193 °C). Flip the food once at 11 minutes so both sides cook evenly.
- Do you need to flip turkey tenderloin in an air fryer?
- Yes — flip turkey tenderloin once at 11 minutes. The side touching the basket grate develops a darker, more crusted surface; flipping evens out the cook so both sides match.
- Do you need to preheat the air fryer for turkey tenderloin?
- Preheating is optional for turkey tenderloin — most modern air fryers reach temperature in under 2 minutes and the food's total cook time already accounts for the ramp-up. If you do preheat, reduce the total time by 1–2 minutes and check earlier than usual.
- What internal temperature is turkey tenderloin safe to eat?
- Turkey tenderloin should reach an internal temperature of 165 °F (74 °C) measured at the thickest point with an instant-read thermometer. Visual checks alone are not a reliable substitute for protein — always confirm with a probe.