Reference · cooking chart · 310 foods
Air fryer cooking time chart
The whole air-fryer chart in one page — temperature, total time, flip moment, internal-temperature target and serving size for every food, grouped by category. Times use a 1500 W basket unit at standard temperature as the baseline; brand offsets for Cosori, Ninja, Instant Vortex, Philips XXL, PowerXL, Breville, Cuisinart, Chefman and GoWise live on /brand. For frozen-bag variants of these foods (Trader Joe’s, Costco Kirkland, brand-name freezer items) see /frozen; for leftover-reheat routines see /reheat.
Proteins118 foods
Category page →| Food | Temp | Time | Flip / Shake | Internal | Serving | Quick note |
|---|---|---|---|---|---|---|
| Hot Dogs | 380 °F(193 °C) | 5 min | Shake at 2 min | visual cue | 4–6 standard hot dogs in a single layer (do not stack) | Score the dogs lengthwise with 3–4 shallow diagonal cuts before cooking — they open int… |
| Ham Steak | 350 °F(177 °C) | 6 min | Flip at 3 min | 145 °F (63 °C) | 1–2 ham steaks in a single layer. | Most ham steaks are pre-cooked — you're reheating, so don't overdo it. |
| Lobster Tail | 380 °F(193 °C) | 6 min | — | 140 °F (60 °C) | 2 lobster tails, 5–6 oz each, butterflied | Butterfly the tail before cooking — split the shell down the top with kitchen shears, p… |
| Scallops | 400 °F(204 °C) | 6 min | Flip at 3 min | visual cue | 12–14 large dry sea scallops (U-10 or U-15 size) in a single layer | Use ‘dry’ scallops, not ‘wet’ scallops treated with phosphate solution. Wet scallops le… |
| Shrimp | 400 °F(204 °C) | 6 min | Shake at 3 min | visual cue | 1 lb (about 20–25 large, 31/40 count) in a single layer | Use peeled, deveined shrimp. Shell-on shrimp need 1–2 minutes longer and do not crisp a… |
| Tuna Steak | 400 °F(204 °C) | 6 min | Flip at 3 min | 130 °F (54 °C) | 2 steaks (about 6 oz each) in a single layer. | Cook tuna briefly — it's best seared outside and rare inside. |
| Mussels | 400 °F(204 °C) | 7 min | — | visual cue | A single layer of scrubbed, debearded mussels fills a basket and serves one as a main or two as a starter; cook in one layer so they all open evenly, and do batches rather than mounding them up | Debeard each mussel (pull out the wiry tuft) and scrub the shell before cooking. |
| Calamari | 400 °F(204 °C) | 8 min | Flip at 4 min | 145 °F (63 °C) | 1 lb of cleaned squid tubes (about 40–50 rings) cut into ½-inch rounds, breaded and laid out in a single layer with at least ¼ inch of airflow space between each ring | Pat the squid rings BONE-DRY before breading. Squid releases liquid as it sits and any … |
| Chicken Cutlet | 380 °F(193 °C) | 8 min | Flip at 4 min | 165 °F (74 °C) | 2 cutlets in a single layer. | Pound the cutlet to an even thickness so it cooks through before the crust burns. |
| Clams | 400 °F(204 °C) | 8 min | — | visual cue | A single layer of scrubbed clams — about a dozen littlenecks — fits a basket; cook them in one layer so they all catch the heat and open evenly, and work in batches for a crowd rather than piling them up | Discard any clam that stays shut after cooking, and any that was cracked or gaping and … |
| Crab Legs | 380 °F(193 °C) | 8 min | — | 145 °F (63 °C) | About 1 lb of legs (1–2 clusters) per batch. | Crab legs are sold pre-cooked — you're reheating, so don't overdo it or the meat turns … |
| Crawfish | 380 °F(193 °C) | 8 min | Shake at 4 min | visual cue | A single layer of whole crawfish or peeled tails fills a basket; figure a generous handful per person as a snack — pile them and shake, but do not bury them so deep the middle stays cold | Most crawfish are pre-boiled — you are reheating and crisping, not cooking from raw, so… |
| Fried Oysters | 400 °F(204 °C) | 8 min | Flip at 4 min | visual cue | A dozen breaded oysters fit a basket in a single layer and serve 2 as a starter; cook in a single layer so the coating crisps instead of steaming | Shucked oysters cook in moments — pull them the instant the coating is golden, because … |
| Fried Shrimp | 400 °F(204 °C) | 8 min | Flip at 4 min | 145 °F (63 °C) | 1 lb of raw 21/25-count shrimp (about 21 pieces, 4–5 generous appetizer portions or 2 entrée portions over rice), peeled with tail-on, deveined, butterflied, breaded and laid out single-layer with at least ¼ inch of airflow between each piece; a 4-qt basket fits 10–12 shrimp per cook (2 batches for the pound), a 6-qt fits 16–18 (1–2 batches). For smaller 31/40 popcorn shrimp, drop cook time to 6 minutes with flip at 3. | Butterfly the shrimp before breading. Run a paring knife along the back curve (where th… |
| Halibut | 400 °F(204 °C) | 8 min | Flip at 4 min | 145 °F (63 °C) | 2 fillets (about 6 oz each) in a single layer. | Halibut is lean and overcooks fast — pull right at 145 °F. |
| Halloumi | 400 °F(204 °C) | 8 min | Flip at 4 min | visual cue | 1 block halloumi (8–9 oz), sliced into ½-inch slabs (about 6 slices) | Pat the slices completely dry with paper towels — halloumi is brined and surface moistu… |
| Kielbasa | 400 °F(204 °C) | 8 min | Shake at 4 min | 165 °F (74 °C) | One 12–14 oz smoked kielbasa ring, sliced into ½-inch coins and spread in a single layer — about 3–4 servings as a main with sides, or more as an appetizer. For a crowd, cook in batches rather than stacking the coins. | Most kielbasa is fully cooked and smoked — check the package. If it is, you're heating … |
| Mahi Mahi | 380 °F(193 °C) | 8 min | Flip at 4 min | 145 °F (63 °C) | 2 fillets (about 6 oz each) in a single layer. | Mahi-mahi is lean and overcooks fast — pull it right at 145 °F. |
| Salmon Bites | 400 °F(204 °C) | 8 min | Shake at 4 min | 145 °F (63 °C) | 1 lb skinless salmon, cut into about 1-inch cubes (roughly 24 pieces), cooked in a single layer | Remove the skin before cubing — at bite size the skin curls, sticks to the basket, and … |
| Skirt Steak | 400 °F(204 °C) | 8 min | Flip at 4 min | 130 °F (54 °C) | About 1 lb of skirt steak, serving 2–3. | Cook hot and fast — skirt steak toughens if cooked low and slow. |
| Spam | 400 °F(204 °C) | 8 min | Flip at 4 min | visual cue | half a 12-oz can (about 6 slices), in a single layer; serves 2–3 | Spam is fully cooked in the can — you're only crisping and browning it, not cooking raw… |
| Steak Bites | 400 °F(204 °C) | 8 min | Shake at 4 min | 130 °F (54 °C) | About 1 lb of cubed steak, serving 2–3. | Cut even 1-inch cubes so they cook at the same rate. |
| Tilapia Fillet | 380 °F(193 °C) | 8 min | — | 145 °F (63 °C) | 2 fillets, 5 oz each, ½ inch thick | Tilapia fillets are thinner than cod — start checking at 7 minutes or they go dry fast. |
| Andouille Sausage | 400 °F(204 °C) | 9 min | Shake at 5 min | visual cue | about 12–14 oz of andouille sliced into coins serves 3–4 as a dish component, or 2 as a main; keep the slices in a single layer | Most andouille (Aidells, Savoie's, supermarket Cajun smoked) is FULLY COOKED — you're j… |
| Cod Fillet | 380 °F(193 °C) | 9 min | — | 145 °F (63 °C) | 2 fillets, 6 oz each, 1 inch thick at the thickest | Do not flip cod — the flesh is delicate and breaks easily. Cook once through. |
| Salmon Fillet | 400 °F(204 °C) | 9 min | — | 145 °F (63 °C) | 2 fillets (6 oz / 170 g each), skin-on or skinless | Do not flip salmon — the flesh is delicate and will break. Cook skin-down for the whole… |
| Short Ribs | 400 °F(204 °C) | 9 min | Flip at 4 min | 145 °F (63 °C) | 1–1.5 lb thin flanken (Korean-cut) short ribs, in a single layer (serves 3) | Use thin flanken (cross-cut, ~½ inch, Korean galbi style) for the air fryer — thick Eng… |
| Burgers | 380 °F(193 °C) | 10 min | Flip at 5 min | 160 °F (71 °C) | 4 quarter-pound patties (80/20 ground beef), formed with a slight thumbprint dimple | USDA-safe internal temperature for ground beef is 160 °F / 71 °C — visual cues alone ar… |
| Carne Asada | 400 °F(204 °C) | 10 min | Flip at 5 min | 145 °F (63 °C) | 1 to 1½ lb skirt or flank steak, cooked in a single layer (cut a large piece into two basket-length strips); rest 5 minutes, then slice thin against the grain | Marinate at least 30 minutes (1–4 hours is better) — the citrus and salt are what make … |
| Chicken Fajita Strips | 400 °F(204 °C) | 10 min | Shake at 5 min | 165 °F (74 °C) | About 1 lb of chicken plus sliced veg, serving 3–4. | Confirm 165 °F — chicken must be fully cooked. |
| Chicken Tenders | 400 °F(204 °C) | 10 min | Flip at 5 min | 165 °F (74 °C) | 6–8 tenders in a single layer | If breading the tenders yourself, press the breadcrumbs firmly and let the breaded tend… |
| Chorizo | 400 °F(204 °C) | 10 min | Shake at 5 min | 160 °F (71 °C) | 1 lb of fresh chorizo (serves 3–4 in tacos, breakfast, or queso) | Fresh Mexican chorizo renders a large amount of brick-red grease — cook it in a solid a… |
| Crab Cakes | 380 °F(193 °C) | 10 min | Flip at 5 min | 145 °F (63 °C) | 2–4 crab cakes in a single layer. | Chill the formed cakes before cooking so they hold their shape. |
| Filet Mignon | 400 °F(204 °C) | 10 min | Flip at 5 min | 130 °F (54 °C) | 2 filets (6–8 oz each) in a single layer. | Use a thermometer — filets vary in thickness and overcook in seconds. |
| Ground Beef | 370 °F(188 °C) | 10 min | Shake at 5 min | 160 °F (71 °C) | About 1 lb of ground beef per batch. | Break it up and stir at the halfway point so it browns instead of clumping. |
| Lamb Burger | 380 °F(193 °C) | 10 min | Flip at 5 min | 160 °F (71 °C) | 2 patties, 5–6 oz each, ¾ inch thick, in a single layer | Cook ground lamb to 160 °F / 71 °C minimum — same as ground beef. Ground meat carries s… |
| Lamb Chops | 400 °F(204 °C) | 10 min | Flip at 5 min | 145 °F (63 °C) | 4 lamb loin or rib chops, 1 inch thick, about 4 oz each | Pull lamb at 145 °F / 63 °C for medium-rare, the texture lamb is meant to be served at.… |
| Meatballs | 380 °F(193 °C) | 10 min | Shake at 5 min | 165 °F (74 °C) | 12–14 meatballs (1½-inch diameter) in a single layer | Do not pack the meat too tightly when forming — dense meatballs go rubbery. A light han… |
| Octopus | 400 °F(204 °C) | 10 min | Flip at 5 min | visual cue | Lay pre-simmered tentacles or chunks in a single layer with space between them so the edges char instead of steaming; one large tentacle or two small ones serves one as a starter | Simmer the octopus tender first (about an hour in gently simmering water) — air-frying … |
| Paneer | 380 °F(193 °C) | 10 min | Shake at 5 min | visual cue | 1 block paneer (8–10 oz), cubed into ¾-inch pieces (about 2 cups) | Pat the paneer dry before tossing in oil — surface moisture stops browning. |
| Red Snapper | 380 °F(193 °C) | 10 min | Flip at 5 min | 145 °F (63 °C) | One or two skin-on fillets fit a basket; a 6 oz fillet serves one, so cook however many sit in a single layer with a little space for the air to crisp the skin | Pat the skin bone-dry before oiling — wet skin steams and turns flabby instead of crisp… |
| Ribeye Steak | 400 °F(204 °C) | 10 min | Flip at 5 min | 130 °F (54 °C) | 1 ribeye, 1–1¼ inch thick, 12–16 oz | Pull the steak out of the fridge 30 minutes before cooking. A cold-from-the-fridge stea… |
| Salmon Patties | 380 °F(193 °C) | 10 min | Flip at 5 min | visual cue | 6–8 patties about 2½–3 inches across in a single layer (3–4 servings). Drain canned salmon well, mix with beaten egg, crushed crackers or breadcrumbs, minced onion, lemon and dill, form firm patties, chill them 10–15 minutes, spray, and air-fry 380 °F / 10 min / flip at 5. Cook in batches rather than crowding, and flip gently with a thin spatula. | Chill the formed patties 10–15 minutes before cooking. A cold patty holds its shape; a … |
| Sea Bass | 400 °F(204 °C) | 10 min | — | 145 °F (63 °C) | two 6-oz fillets, skin-on, in a single layer; serves 2 | Pat the fillets very dry before oiling and seasoning — surface moisture steams the fish… |
| Soft-Shell Crab | 400 °F(204 °C) | 10 min | Flip at 5 min | visual cue | 1–2 cleaned soft-shell crabs per person; a basket fits 2–3 in a single layer without crowding | Clean the crab first (or buy it cleaned): snip off the face, lift each side of the top … |
| Swordfish | 380 °F(193 °C) | 10 min | Flip at 5 min | 145 °F (63 °C) | 2 steaks (about 6 oz each) in a single layer. | Swordfish dries out fast — pull it right at 145 °F. |
| Veggie Burger | 375 °F(191 °C) | 10 min | Flip at 5 min | 165 °F (74 °C) | 2 to 4 plant-based patties in a single layer, not touching; add cheese in the last minute and toast the buns separately | Cook plant-based patties to 165 °F (74 °C) — Beyond and Impossible specify this on the … |
| Venison Steak | 400 °F(204 °C) | 10 min | Flip at 5 min | 130 °F (54 °C) | One or two venison steaks fit a basket; a 6–8 oz steak serves one, so cook however many fit in a single layer with space between them for browning | Venison is extremely lean — do not cook past medium (135 °F / 57 °C); pushed further it… |
| Chicken Livers | 400 °F(204 °C) | 11 min | Flip at 6 min | 165 °F (74 °C) | about 1 lb of livers, cooked in single-layer batches; serves 3–4 | Soak the livers in buttermilk (or milk) for 20–30 minutes to mellow the iron-y bite, th… |
| Turkey Burger | 365 °F(185 °C) | 11 min | Flip at 6 min | 165 °F (74 °C) | 2 patties, 5–6 oz each, ¾ inch thick, in a single layer | Always confirm 165 °F / 74 °C internal temperature with an instant-read thermometer. Vi… |
| Boneless Wings | 400 °F(204 °C) | 12 min | Flip at 6 min | 165 °F (74 °C) | About 20 bite-size pieces (roughly 1 lb of chicken) in a single layer — 3–4 servings. Cut boneless skinless chicken breast or thigh into 1 to 1½-inch chunks, dredge flour → beaten egg → seasoned breadcrumbs or panko, press the coating on firmly, spray, and air-fry 400 °F / 12 min / flip at 6. Cook in batches rather than overlapping pieces, and warm the sauce separately so you can toss the moment they finish. | Sauce after cooking, never before. Tossing breaded chicken in Buffalo or BBQ sauce befo… |
| Catfish | 380 °F(193 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 2 fillets in a single layer. | Pat the fillets dry before dredging so the cornmeal sticks. |
| Chicken Katsu | 400 °F(204 °C) | 12 min | Flip at 6 min | 165 °F (74 °C) | 2–3 pounded cutlets fit a standard basket in a single layer and serve 2; cook in batches rather than overlapping so the panko crisps instead of steaming | Chicken is raw — cook to 165 °F (74 °C) internal, not just until the crust looks golden… |
| Chicken Kebab | 380 °F(193 °C) | 12 min | Flip at 6 min | 165 °F (74 °C) | 4 skewers, 6–7 cubes each (1-inch boneless thigh or breast cubes), in a single layer with skewer ends free of the basket walls | Always confirm 165 °F / 74 °C internal by probing the largest cube — small cubes oversh… |
| Chicken Sandwich | 380 °F(193 °C) | 12 min | Flip at 6 min | 165 °F (74 °C) | 2 to 4 breaded fillets in a single layer with space between each in a 5-qt-or-larger basket — never overlapping (crowding steams the breading soft). One fillet makes one sandwich. Canonical copycat assembly: brine a boneless skinless chicken breast (pounded or sliced to an even ¾-inch thickness) in buttermilk + a splash of pickle juice + salt for 30 min to a few hours, dredge in seasoned flour (flour + paprika + garlic + onion powder + cayenne + salt + pepper, pressing firmly so the coating grips), mist both faces well with oil, and air-fry 380 °F / 12 min / flip at 6. Toast the buttered bun separately (cut-side down, 1-2 min in the fryer), then build: fillet + pickles + sauce on a toasted bun. For a family run, cook fillets in sequential single-layer batches and toast buns while the chicken rests 2 min. | 380 °F, NOT 400 °F+. A breaded chicken-breast fillet is thick, and at higher temperatur… |
| Chicken-Fried Steak | 400 °F(204 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 2 to 4 tenderized cube steaks (about 4–6 oz each), breaded and cooked in a single layer with space between them | Use tenderized cube steak (or pound a round steak thin yourself) — a thick, un-tenderiz… |
| Fish and Chips | 400 °F(204 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 2 cod fillets (about 6 oz / 170 g each, cut to an even thickness) in a single layer with space between them, plus the chips cooked in a separate batch — never crowd both into one load. Canonical pub-style method, two separate cooks: (1) Chips — cut floury potatoes (Maris Piper / russet) into ½-inch batons, soak in cold water 30 min, dry bone-dry, toss with 1 tbsp oil + salt, air-fry 400 °F / 18-20 min / shake twice until crisp and golden, then hold warm. (2) Fish — pat the cod completely dry, dredge in seasoned flour, dip in a thick chilled beer batter (or egg-wash then panko for the more reliable crust), lay on a sprayed perforated parchment liner, mist the top well with oil, and air-fry 400 °F / 12 min / flip at 6 to 145 °F. Cook the chips first and the fish second so both land hot together — or run them in two baskets at once if your fryer has the room. | A thin wet beer batter alone will drip through the basket and never set — this is the s… |
| Flank Steak | 400 °F(204 °C) | 12 min | Flip at 6 min | 130 °F (54 °C) | About 1–1.5 lb of flank steak, serving 3–4. | Slice thinly against the grain — with-grain slices are chewy. |
| Frog Legs | 400 °F(204 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | Six to eight pairs of frog legs fit a basket in a single layer and serve 2; keep them in one layer so the coating crisps instead of steaming | Soak in buttermilk first — it tenderises the lean meat and helps the dredge cling and f… |
| Ground Chicken | 400 °F(204 °C) | 12 min | Shake at 6 min | 165 °F (74 °C) | 1 lb of ground chicken (serves 3–4 in tacos, bowls, or pasta) | Ground chicken is lean and wet — break it up well before and during cooking so it brown… |
| Ground Turkey | 400 °F(204 °C) | 12 min | Shake at 6 min | 165 °F (74 °C) | About 1 lb of ground turkey per batch, crumbled into a foil pan or solid insert that fits the basket (loose meat falls through the basket holes). Break it into small pieces, air-fry 400 °F / 12 min, and stir to break it up again at 6 so it browns instead of clumping into one mass. | Cook to 165 °F / 74 °C — ground poultry's safe minimum is higher than ground beef's 160… |
| Italian Sausage | 375 °F(191 °C) | 12 min | Flip at 6 min | 160 °F (71 °C) | 4–5 links in a single layer. | Don't pierce the casings — they keep the juices in. |
| Karaage | 400 °F(204 °C) | 12 min | Shake at 6 min | 165 °F (74 °C) | About 1 lb of marinated thigh pieces fills a standard basket in a single layer and serves 2–3; cook in batches so the pieces crisp instead of steaming together | Chicken thigh is raw — cook to 165 °F (74 °C) internal; the coating crisps before the m… |
| Pork Chops | 380 °F(193 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 2 bone-in chops, 1 inch thick, 8 oz each | Pull pork at 145 °F / 63 °C — the USDA dropped from 160 °F in 2011. Higher is dry and c… |
| Salisbury Steak | 400 °F(204 °C) | 12 min | Flip at 6 min | 160 °F (71 °C) | 4 patties (about 5–6 oz each) fit a standard basket in a single layer and serve 4; make the mushroom-onion gravy separately on the stove or in the microwave | Salisbury steak is raw ground beef — cook to 160 °F (71 °C) internal, the same as a bur… |
| Schnitzel | 400 °F(204 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 2–3 pounded cutlets fit a standard basket in a single layer and serve 2–3; cook in batches rather than overlapping so the crumb crisps instead of steaming | Pound the cutlet to an even ¼-inch thickness or the thin edge scorches while the middle… |
| Sirloin Steak | 400 °F(204 °C) | 12 min | Flip at 6 min | 135 °F (57 °C) | 1 sirloin, 1¼ inch thick, 12 oz | Sirloin is leaner than ribeye — pull at 135 °F / 57 °C for medium-rare, 140 °F for medi… |
| T-Bone Steak | 400 °F(204 °C) | 12 min | Flip at 6 min | 130 °F (54 °C) | One 1–1.5 inch thick T-bone (about 1 lb), serving 1–2. | Pat the steak bone-dry — surface moisture steams and blocks browning. |
| Turkey Meatballs | 380 °F(193 °C) | 12 min | Flip at 6 min | 165 °F (74 °C) | About 1 lb of meatballs (12–16) in a single layer. | Confirm 165 °F — turkey is poultry and must be fully cooked. |
| Whole Trout | 370 °F(188 °C) | 12 min | Flip at 6 min | 145 °F (63 °C) | 1 whole trout (10–12 inch), serving 1–2. | Score the skin in a couple of places so it doesn't curl and cooks evenly. |
| Boudin | 375 °F(191 °C) | 13 min | Flip at 7 min | visual cue | 3–4 boudin links or about 12 boudin balls fit a standard basket in a single layer and serve 3–4; keep them spaced so the casing or crumb crisps on every side | Most store and butcher boudin is fully cooked before stuffing — you're heating it throu… |
| Bratwurst | 375 °F(191 °C) | 13 min | Flip at 6.5 min | 160 °F (71 °C) | 4–5 links in a single layer. | Don't pierce the casings — they hold in the juices. |
| Kofta | 380 °F(193 °C) | 13 min | Flip at 6 min | 160 °F (71 °C) | Shape the mix into 4–6 finger-length logs (on soaked skewers or freeform) and lay them in a single layer with space between; about 1 lb of meat makes 6 koftas, serving 3–4 in wraps or over rice | Knead the meat with the grated onion and spices until tacky so the logs bind — under-mi… |
| Branzino | 400 °F(204 °C) | 14 min | Flip at 7 min | 145 °F (63 °C) | one whole branzino (about 1 lb / 450 g, scaled and gutted) per 1–2 people; a basket fits one fish, an oven-style air fryer fits two | Buy it scaled and gutted, then pat the skin bone-dry inside and out — wet skin steams a… |
| Chicken Parmesan | 380 °F(193 °C) | 14 min | Flip at 7 min | 165 °F (74 °C) | 2 breaded breasts in a single layer. | Crisp the breaded chicken first, then add sauce and cheese near the end. |
| Chicken Tikka | 400 °F(204 °C) | 14 min | Shake at 7 min | 165 °F (74 °C) | About 1 lb of marinated cubes fills a basket in a single layer and serves 2–3; thread on short skewers or scatter loose, but keep one layer so the edges char instead of steaming | Marinate at least 30 minutes (a few hours is better) — the yogurt's acidity tenderises … |
| Duck Breast | 380 °F(193 °C) | 14 min | Flip at 7 min | 135 °F (57 °C) | 2 breasts, serving 2. | Score the fat cap in a crosshatch so it renders and crisps. |
| Falafel | 380 °F(193 °C) | 14 min | Flip at 7 min | visual cue | 12 patties, 1½-inch diameter and ¾-inch thick, in a single layer with airflow space between each | Use chilled raw chickpeas (soaked overnight, drained, not cooked). Canned chickpeas hol… |
| Quail | 400 °F(204 °C) | 14 min | Flip at 7 min | 165 °F (74 °C) | Two to four quail fit a basket in a single layer; plan one to two birds per person since each is only a few ounces of meat | Quail are tiny and lean — cook to 165 °F (74 °C) and pull immediately; a couple of extr… |
| Seitan | 375 °F(191 °C) | 14 min | Shake at 7 min | visual cue | 8–10 oz of seitan, cut into cubes or strips, in a single layer; serves 2–3 | Seitan is NOT gluten-free — it's made almost entirely of wheat gluten, so never serve i… |
| Tempeh | 375 °F(191 °C) | 14 min | Shake at 7 min | visual cue | One 8 oz block, cubed or sliced (2–3 servings), in a single layer. Optionally steam or simmer the block 10 minutes to mellow its bitterness, cut into ½-inch cubes or thin slabs, toss in a soy-based marinade (or just oil and salt), then air-fry 375 °F / 14 min / shake at 7. Shake or turn so every face browns; cook in a single layer rather than a pile. | Steam or simmer the block about 10 minutes first to mellow bitterness (optional but rec… |
| Tofu | 400 °F(204 °C) | 14 min | Shake at 7 min | visual cue | 1 block extra-firm tofu (14 oz), pressed and cubed into ¾-inch pieces | Press the tofu for 30 minutes before cooking — wrap in paper towels under a heavy book … |
| Tonkatsu | 400 °F(204 °C) | 14 min | Flip at 7 min | 145 °F (63 °C) | One or two cutlets fit a basket in a single layer; a 5–6 oz cutlet serves one. Don't overlap them or the panko stays pale where they touch | Pound the cutlet to an even thickness or the thick end stays underdone while the crust … |
| Chicharrones | 400 °F(204 °C) | 15 min | Shake at 8 min | visual cue | A single layer of skin squares shrinks dramatically as the fat renders and fills a snack bowl for 2–3; work in batches rather than crowding so every piece puffs | Pat the skin bone-dry and render it fully — any moisture or unrendered fat leaves chewy… |
| Chicken Shawarma | 400 °F(204 °C) | 15 min | Flip at 7.5 min | 165 °F (74 °C) | About 1 lb of marinated chicken, serving 2–3 in wraps. | Confirm 165 °F — chicken must be fully cooked. |
| Chicken Gizzards | 400 °F(204 °C) | 16 min | Flip at 8 min | 165 °F (74 °C) | about 1 lb of cleaned gizzards serves 2–3; cook in a single layer so the breading crisps | Gizzards are a tough, hard-working muscle — simmer or pressure-cook them to fork-tender… |
| Chicken Breast | 380 °F(193 °C) | 18 min | Flip at 9 min | 165 °F (74 °C) | 2 breasts (6–8 oz each) in a single layer | Always confirm 165 °F / 74 °C internal temperature with an instant-read thermometer — v… |
| Jackfruit | 375 °F(191 °C) | 18 min | Shake at 9 min | visual cue | one 14–20 oz can of young green jackfruit, drained and shredded, serves 2; a basket holds 1–2 cans in a loose layer | Use YOUNG / green jackfruit canned in water or brine — NOT ripe jackfruit in syrup, whi… |
| Pork Belly | 400 °F(204 °C) | 18 min | Shake at 9 min | 145 °F (63 °C) | 1 lb pork belly, cut into 1½–2 inch cubes (about 3–4 servings as a starter) | Pork belly fat splatters aggressively at 400 °F. Line the drip tray with parchment (NOT… |
| Rack of Lamb | 400 °F(204 °C) | 18 min | Flip at 9 min | 130 °F (54 °C) | One 8-rib rack (about 1.5 lb), serving 2–3. | Wrap the frenched bone tips in foil to keep them from charring. |
| Stuffed Chicken Breast | 380 °F(193 °C) | 18 min | Flip at 9 min | 165 °F (74 °C) | 2 stuffed breasts in a single layer. | Secure the opening with toothpicks so the filling stays put — remove them before serving. |
| Stuffed Peppers | 360 °F(182 °C) | 18 min | — | 165 °F (74 °C) | 2–4 pepper halves, standing upright. | Use a fully cooked filling — the bake heats it through but won't cook raw meat. |
| Beef Wellington | 380 °F(193 °C) | 20 min | — | 130 °F (54 °C) | Cook individual single-portion parcels, one per person, spaced apart in a single layer so the hot air browns the pastry all around; two to four fit a basket depending on size, and a full-size log won't cook evenly in an air fryer | Pre-sear the fillet and cool it completely before wrapping — a raw or warm centre overc… |
| Char Siu | 380 °F(193 °C) | 20 min | Flip at 10 min | 160 °F (71 °C) | Lay 2–3 marinated pork strips in a single layer with space between them so the edges char; a 1 lb piece cut into strips serves 2–3 over rice | The marinade is high in sugar and chars fast — keep strips moderate in thickness and wa… |
| Chicken Thighs | 380 °F(193 °C) | 20 min | Flip at 10 min | 175 °F (79 °C) | 4 boneless, skinless thighs (about 5 oz each) | Dark meat must reach at least 175 °F / 79 °C internally for the connective tissue to br… |
| Chicken Drumsticks | 400 °F(204 °C) | 22 min | Flip at 12 min | 185 °F (85 °C) | 6–8 drumsticks (5–6 oz each) in a single layer, not stacked | Cook dark meat to 185 °F / 85 °C — not 165 °F. Drumsticks have heavy connective tissue … |
| Chicken Wings | 400 °F(204 °C) | 22 min | Flip at 11 min | 165 °F (74 °C) | 10–12 party wings (about 1 lb) in a single layer | Toss the wings in dry seasoning only — sauce them after cooking. Sugary sauces (BBQ, bu… |
| Pork Tenderloin | 400 °F(204 °C) | 22 min | Flip at 11 min | 145 °F (63 °C) | 1 whole tenderloin, 1–1¼ lb, trimmed of silver skin | Trim the silver skin (the silvery, sinewy membrane on the surface) before cooking. It d… |
| Tri-Tip | 380 °F(193 °C) | 22 min | Flip at 11 min | 130 °F (54 °C) | One 1.5–2 lb tri-tip, serving 4–6. | The grain changes direction — find the dividing line and slice each section against its… |
| Turkey Tenderloin | 380 °F(193 °C) | 22 min | Flip at 11 min | 165 °F (74 °C) | One 1–1.5 lb tenderloin, serving 3–4. | Confirm 165 °F with a thermometer — turkey is poultry and must be fully cooked. |
| Baby Back Ribs | 350 °F(177 °C) | 25 min | Flip at 12 min | 195 °F (91 °C) | 1 rack baby back ribs (~2 lb), cut in half crosswise to fit the basket | Remove the silver membrane on the underside of the ribs before cooking. Slip a butter k… |
| Cornish Hen | 370 °F(188 °C) | 25 min | Flip at 13 min | 165 °F (74 °C) | 1 hen (about 1.25 lb), serving 1–2. | Confirm 165 °F at the thigh joint — it's the slowest part to cook. |
| Fried Chicken | 360 °F(182 °C) | 25 min | Flip at 13 min | 165 °F (74 °C) | A single layer of 3–4 bone-in pieces fills a standard basket and serves 2–3; cook in batches rather than crowding so the crust crisps instead of steaming | Spray the dredge well — dry seasoned flour stays pale and floury in an air fryer withou… |
| Meatloaf | 375 °F(191 °C) | 25 min | — | 160 °F (71 °C) | 4 mini-loaves (4–5 oz each) on a parchment sling, OR one 1-lb loaf pressed into a 7-inch round air-fryer pan | Always confirm 160 °F / 71 °C at the centre with an instant-read thermometer — ground m… |
| Tandoori Chicken | 375 °F(191 °C) | 25 min | Flip at 13 min | 175 °F (79 °C) | A single layer of 4–6 bone-in pieces fills a standard basket and serves 2–3; cook in batches rather than crowding so the marinade chars instead of steaming | Marinate at least 1 hour — overnight for the best flavour and most tender meat — since … |
| Turkey Wings | 380 °F(193 °C) | 32 min | Flip at 16 min | 175 °F (79 °C) | 2–4 whole turkey wings, or separated drumette and flat sections, in a single layer with space between them. Very large whole wings cook best 1–2 at a time so the air can reach the joints. | Confirm 175 °F at the thickest joint with a probe. These are big, dark cuts and the bon… |
| Chicken Leg Quarters | 400 °F(204 °C) | 35 min | Flip at 18 min | 185 °F (85 °C) | 1–2 leg quarters (10–14 oz each) in a single layer, skin-side up after the flip — most baskets only fit two without crowding. Pat the skin bone-dry, season under and over the skin, and air-fry 400 °F / 35 min, flipping once at 18 so both sides brown. Work in batches for a family pack rather than stacking. | Cook to 185 °F / 85 °C at the bone, not 165 °F. A leg quarter is all dark meat with hea… |
| Duck Legs | 375 °F(191 °C) | 35 min | Flip at 18 min | 175 °F (79 °C) | Two to four leg quarters fit in a single layer and serve 2–4, about one leg per person; keep them in one layer so the skin crisps instead of steaming | Prick the skin all over (not into the meat) so the fat renders out and the skin crackle… |
| Spare Ribs | 350 °F(177 °C) | 35 min | Flip at 17 min | 200 °F (93 °C) | About 1.5 lb of ribs, cut into sections, serving 2. | Peel the silvery membrane off the bone side, or the ribs stay tough and chewy. |
| Turkey Breast | 360 °F(182 °C) | 38 min | Flip at 20 min | 165 °F (74 °C) | 1 bone-in half turkey breast, 3 lb | A 3-lb breast is the maximum for most 6-quart air fryers. Larger needs an oven. |
| Pork Loin | 360 °F(182 °C) | 40 min | Flip at 20 min | 145 °F (63 °C) | One 1.5–2 lb loin roast, serving 4–6. | Pork loin is safe at 145 °F — don't overcook this lean cut or it turns dry. |
| Turkey Legs | 350 °F(177 °C) | 40 min | Flip at 20 min | 175 °F (79 °C) | 2–4 turkey legs (12–16 oz each) in a single layer with space between them; very large legs cook best 1–2 at a time so the heat reaches the bone | Confirm 175 °F at the thickest part of the leg without touching the bone — these are bi… |
| Lamb Shanks | 350 °F(177 °C) | 50 min | Flip at 25 min | 195 °F (91 °C) | 2 lamb shanks (~1 lb each, bone-in), seasoned and rested at room temperature for 30 minutes before cooking | This is roasted lamb shank, not braised. Air-fryer shanks finish with crackling exterio… |
| Whole Chicken | 360 °F(182 °C) | 55 min | Flip at 30 min | 165 °F (74 °C) | 1 whole chicken, 3½–4 lb, spatchcocked (backbone removed) so it lays flat | Spatchcock the bird — remove the backbone with kitchen shears and press the breastbone … |
| Brisket | 325 °F(163 °C) | 60 min | Flip at 30 min | 203 °F (95 °C) | One 1.5–2 lb brisket portion, serving 3–4. | Brisket needs to reach ~203 °F to turn tender — pulling it at a steak temperature leave… |
| Prime Rib | 350 °F(177 °C) | 60 min | Flip at 30 min | 120 °F (49 °C) | One 2–3 lb roast, serving 4–6. | Use a meat thermometer — roast thickness varies too much to time by the clock alone. |
| Pork Shoulder | 325 °F(163 °C) | 75 min | Flip at 40 min | 200 °F (93 °C) | 1 boneless pork shoulder piece, 2–2½ lb, cut into a roughly cube shape so it fits the basket and cooks evenly | This is NOT traditional 12-hour smoked pulled pork. Air-fried shoulder is a weeknight s… |
| Beef Jerky | 180 °F(82 °C) | 240 min | Shake at 60 min | visual cue | About 1 lb of sliced raw beef per batch in a single layer, yielding roughly 6–8 oz of finished jerky. | Slice against the grain and no thicker than ¼ inch — thick or with-grain strips dry une… |
- Hot Dogs
- Temp
- 380 °F (193 °C)
- Time
- 5 min
- Flip
- Shake at 2 min
- Internal
- visual cue
- Ham Steak
- Temp
- 350 °F (177 °C)
- Time
- 6 min
- Flip
- Flip at 3 min
- Internal
- 145 °F (63 °C)
- Lobster Tail
- Temp
- 380 °F (193 °C)
- Time
- 6 min
- Flip
- —
- Internal
- 140 °F (60 °C)
- Scallops
- Temp
- 400 °F (204 °C)
- Time
- 6 min
- Flip
- Flip at 3 min
- Internal
- visual cue
- Shrimp
- Temp
- 400 °F (204 °C)
- Time
- 6 min
- Flip
- Shake at 3 min
- Internal
- visual cue
- Tuna Steak
- Temp
- 400 °F (204 °C)
- Time
- 6 min
- Flip
- Flip at 3 min
- Internal
- 130 °F (54 °C)
- Mussels
- Temp
- 400 °F (204 °C)
- Time
- 7 min
- Flip
- —
- Internal
- visual cue
- Calamari
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 145 °F (63 °C)
- Chicken Cutlet
- Temp
- 380 °F (193 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 165 °F (74 °C)
- Clams
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- —
- Internal
- visual cue
- Crab Legs
- Temp
- 380 °F (193 °C)
- Time
- 8 min
- Flip
- —
- Internal
- 145 °F (63 °C)
- Crawfish
- Temp
- 380 °F (193 °C)
- Time
- 8 min
- Flip
- Shake at 4 min
- Internal
- visual cue
- Fried Oysters
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- visual cue
- Fried Shrimp
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 145 °F (63 °C)
- Halibut
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 145 °F (63 °C)
- Halloumi
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- visual cue
- Kielbasa
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Shake at 4 min
- Internal
- 165 °F (74 °C)
- Mahi Mahi
- Temp
- 380 °F (193 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 145 °F (63 °C)
- Salmon Bites
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Shake at 4 min
- Internal
- 145 °F (63 °C)
- Skirt Steak
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- 130 °F (54 °C)
- Spam
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Flip at 4 min
- Internal
- visual cue
- Steak Bites
- Temp
- 400 °F (204 °C)
- Time
- 8 min
- Flip
- Shake at 4 min
- Internal
- 130 °F (54 °C)
- Tilapia Fillet
- Temp
- 380 °F (193 °C)
- Time
- 8 min
- Flip
- —
- Internal
- 145 °F (63 °C)
- Andouille Sausage
- Temp
- 400 °F (204 °C)
- Time
- 9 min
- Flip
- Shake at 5 min
- Internal
- visual cue
- Cod Fillet
- Temp
- 380 °F (193 °C)
- Time
- 9 min
- Flip
- —
- Internal
- 145 °F (63 °C)
- Salmon Fillet
- Temp
- 400 °F (204 °C)
- Time
- 9 min
- Flip
- —
- Internal
- 145 °F (63 °C)
- Short Ribs
- Temp
- 400 °F (204 °C)
- Time
- 9 min
- Flip
- Flip at 4 min
- Internal
- 145 °F (63 °C)
- Burgers
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 160 °F (71 °C)
- Carne Asada
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 145 °F (63 °C)
- Chicken Fajita Strips
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Shake at 5 min
- Internal
- 165 °F (74 °C)
- Chicken Tenders
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 165 °F (74 °C)
- Chorizo
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Shake at 5 min
- Internal
- 160 °F (71 °C)
- Crab Cakes
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 145 °F (63 °C)
- Filet Mignon
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 130 °F (54 °C)
- Ground Beef
- Temp
- 370 °F (188 °C)
- Time
- 10 min
- Flip
- Shake at 5 min
- Internal
- 160 °F (71 °C)
- Lamb Burger
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 160 °F (71 °C)
- Lamb Chops
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 145 °F (63 °C)
- Meatballs
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Shake at 5 min
- Internal
- 165 °F (74 °C)
- Octopus
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- visual cue
- Paneer
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Shake at 5 min
- Internal
- visual cue
- Red Snapper
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 145 °F (63 °C)
- Ribeye Steak
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 130 °F (54 °C)
- Salmon Patties
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- visual cue
- Sea Bass
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- —
- Internal
- 145 °F (63 °C)
- Soft-Shell Crab
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- visual cue
- Swordfish
- Temp
- 380 °F (193 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 145 °F (63 °C)
- Veggie Burger
- Temp
- 375 °F (191 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 165 °F (74 °C)
- Venison Steak
- Temp
- 400 °F (204 °C)
- Time
- 10 min
- Flip
- Flip at 5 min
- Internal
- 130 °F (54 °C)
- Chicken Livers
- Temp
- 400 °F (204 °C)
- Time
- 11 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Turkey Burger
- Temp
- 365 °F (185 °C)
- Time
- 11 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Boneless Wings
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Catfish
- Temp
- 380 °F (193 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Chicken Katsu
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Chicken Kebab
- Temp
- 380 °F (193 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Chicken Sandwich
- Temp
- 380 °F (193 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Chicken-Fried Steak
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Fish and Chips
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Flank Steak
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 130 °F (54 °C)
- Frog Legs
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Ground Chicken
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Shake at 6 min
- Internal
- 165 °F (74 °C)
- Ground Turkey
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Shake at 6 min
- Internal
- 165 °F (74 °C)
- Italian Sausage
- Temp
- 375 °F (191 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 160 °F (71 °C)
- Karaage
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Shake at 6 min
- Internal
- 165 °F (74 °C)
- Pork Chops
- Temp
- 380 °F (193 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Salisbury Steak
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 160 °F (71 °C)
- Schnitzel
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Sirloin Steak
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 135 °F (57 °C)
- T-Bone Steak
- Temp
- 400 °F (204 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 130 °F (54 °C)
- Turkey Meatballs
- Temp
- 380 °F (193 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 165 °F (74 °C)
- Whole Trout
- Temp
- 370 °F (188 °C)
- Time
- 12 min
- Flip
- Flip at 6 min
- Internal
- 145 °F (63 °C)
- Boudin
- Temp
- 375 °F (191 °C)
- Time
- 13 min
- Flip
- Flip at 7 min
- Internal
- visual cue
- Bratwurst
- Temp
- 375 °F (191 °C)
- Time
- 13 min
- Flip
- Flip at 6.5 min
- Internal
- 160 °F (71 °C)
- Kofta
- Temp
- 380 °F (193 °C)
- Time
- 13 min
- Flip
- Flip at 6 min
- Internal
- 160 °F (71 °C)
- Branzino
- Temp
- 400 °F (204 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- 145 °F (63 °C)
- Chicken Parmesan
- Temp
- 380 °F (193 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- 165 °F (74 °C)
- Chicken Tikka
- Temp
- 400 °F (204 °C)
- Time
- 14 min
- Flip
- Shake at 7 min
- Internal
- 165 °F (74 °C)
- Duck Breast
- Temp
- 380 °F (193 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- 135 °F (57 °C)
- Falafel
- Temp
- 380 °F (193 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- visual cue
- Quail
- Temp
- 400 °F (204 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- 165 °F (74 °C)
- Seitan
- Temp
- 375 °F (191 °C)
- Time
- 14 min
- Flip
- Shake at 7 min
- Internal
- visual cue
- Tempeh
- Temp
- 375 °F (191 °C)
- Time
- 14 min
- Flip
- Shake at 7 min
- Internal
- visual cue
- Tofu
- Temp
- 400 °F (204 °C)
- Time
- 14 min
- Flip
- Shake at 7 min
- Internal
- visual cue
- Tonkatsu
- Temp
- 400 °F (204 °C)
- Time
- 14 min
- Flip
- Flip at 7 min
- Internal
- 145 °F (63 °C)
- Chicharrones
- Temp
- 400 °F (204 °C)
- Time
- 15 min
- Flip
- Shake at 8 min
- Internal
- visual cue
- Chicken Shawarma
- Temp
- 400 °F (204 °C)
- Time
- 15 min
- Flip
- Flip at 7.5 min
- Internal
- 165 °F (74 °C)
- Chicken Gizzards
- Temp
- 400 °F (204 °C)
- Time
- 16 min
- Flip
- Flip at 8 min
- Internal
- 165 °F (74 °C)
- Chicken Breast
- Temp
- 380 °F (193 °C)
- Time
- 18 min
- Flip
- Flip at 9 min
- Internal
- 165 °F (74 °C)
- Jackfruit
- Temp
- 375 °F (191 °C)
- Time
- 18 min
- Flip
- Shake at 9 min
- Internal
- visual cue
- Pork Belly
- Temp
- 400 °F (204 °C)
- Time
- 18 min
- Flip
- Shake at 9 min
- Internal
- 145 °F (63 °C)
- Rack of Lamb
- Temp
- 400 °F (204 °C)
- Time
- 18 min
- Flip
- Flip at 9 min
- Internal
- 130 °F (54 °C)
- Stuffed Chicken Breast
- Temp
- 380 °F (193 °C)
- Time
- 18 min
- Flip
- Flip at 9 min
- Internal
- 165 °F (74 °C)
- Stuffed Peppers
- Temp
- 360 °F (182 °C)
- Time
- 18 min
- Flip
- —
- Internal
- 165 °F (74 °C)
- Beef Wellington
- Temp
- 380 °F (193 °C)
- Time
- 20 min
- Flip
- —
- Internal
- 130 °F (54 °C)
- Char Siu
- Temp
- 380 °F (193 °C)
- Time
- 20 min
- Flip
- Flip at 10 min
- Internal
- 160 °F (71 °C)
- Chicken Thighs
- Temp
- 380 °F (193 °C)
- Time
- 20 min
- Flip
- Flip at 10 min
- Internal
- 175 °F (79 °C)
- Chicken Drumsticks
- Temp
- 400 °F (204 °C)
- Time
- 22 min
- Flip
- Flip at 12 min
- Internal
- 185 °F (85 °C)
- Chicken Wings
- Temp
- 400 °F (204 °C)
- Time
- 22 min
- Flip
- Flip at 11 min
- Internal
- 165 °F (74 °C)
- Pork Tenderloin
- Temp
- 400 °F (204 °C)
- Time
- 22 min
- Flip
- Flip at 11 min
- Internal
- 145 °F (63 °C)
- Tri-Tip
- Temp
- 380 °F (193 °C)
- Time
- 22 min
- Flip
- Flip at 11 min
- Internal
- 130 °F (54 °C)
- Turkey Tenderloin
- Temp
- 380 °F (193 °C)
- Time
- 22 min
- Flip
- Flip at 11 min
- Internal
- 165 °F (74 °C)
- Baby Back Ribs
- Temp
- 350 °F (177 °C)
- Time
- 25 min
- Flip
- Flip at 12 min
- Internal
- 195 °F (91 °C)
- Cornish Hen
- Temp
- 370 °F (188 °C)
- Time
- 25 min
- Flip
- Flip at 13 min
- Internal
- 165 °F (74 °C)
- Fried Chicken
- Temp
- 360 °F (182 °C)
- Time
- 25 min
- Flip
- Flip at 13 min
- Internal
- 165 °F (74 °C)
- Meatloaf
- Temp
- 375 °F (191 °C)
- Time
- 25 min
- Flip
- —
- Internal
- 160 °F (71 °C)
- Tandoori Chicken
- Temp
- 375 °F (191 °C)
- Time
- 25 min
- Flip
- Flip at 13 min
- Internal
- 175 °F (79 °C)
- Turkey Wings
- Temp
- 380 °F (193 °C)
- Time
- 32 min
- Flip
- Flip at 16 min
- Internal
- 175 °F (79 °C)
- Chicken Leg Quarters
- Temp
- 400 °F (204 °C)
- Time
- 35 min
- Flip
- Flip at 18 min
- Internal
- 185 °F (85 °C)
- Duck Legs
- Temp
- 375 °F (191 °C)
- Time
- 35 min
- Flip
- Flip at 18 min
- Internal
- 175 °F (79 °C)
- Spare Ribs
- Temp
- 350 °F (177 °C)
- Time
- 35 min
- Flip
- Flip at 17 min
- Internal
- 200 °F (93 °C)
- Turkey Breast
- Temp
- 360 °F (182 °C)
- Time
- 38 min
- Flip
- Flip at 20 min
- Internal
- 165 °F (74 °C)
- Pork Loin
- Temp
- 360 °F (182 °C)
- Time
- 40 min
- Flip
- Flip at 20 min
- Internal
- 145 °F (63 °C)
- Turkey Legs
- Temp
- 350 °F (177 °C)
- Time
- 40 min
- Flip
- Flip at 20 min
- Internal
- 175 °F (79 °C)
- Lamb Shanks
- Temp
- 350 °F (177 °C)
- Time
- 50 min
- Flip
- Flip at 25 min
- Internal
- 195 °F (91 °C)
- Whole Chicken
- Temp
- 360 °F (182 °C)
- Time
- 55 min
- Flip
- Flip at 30 min
- Internal
- 165 °F (74 °C)
- Brisket
- Temp
- 325 °F (163 °C)
- Time
- 60 min
- Flip
- Flip at 30 min
- Internal
- 203 °F (95 °C)
- Prime Rib
- Temp
- 350 °F (177 °C)
- Time
- 60 min
- Flip
- Flip at 30 min
- Internal
- 120 °F (49 °C)
- Pork Shoulder
- Temp
- 325 °F (163 °C)
- Time
- 75 min
- Flip
- Flip at 40 min
- Internal
- 200 °F (93 °C)
- Beef Jerky
- Temp
- 180 °F (82 °C)
- Time
- 240 min
- Flip
- Shake at 60 min
- Internal
- visual cue
Vegetables62 foods
Category page →Frozen Foods4 foods
Category page →Appetizers65 foods
Category page →Breakfast27 foods
Category page →Desserts34 foods
Category page →FAQ about this cooking chart
- What is this cooking chart and how is it different from the /food page?
- This chart is the whole catalog rendered as a single scannable table — temperature, total time, flip moment, internal-temperature target and serving size for every food we cover, grouped by category so you can answer 'what temp do I cook X at?' without clicking. The /food page is a filterable card grid with search; better when you know what you want but not how to find it. Same data, two intents — scan-at-a-glance here, drill-and-filter there. Each food name in the chart links to the deep per-food page if you need calibration tips, doneness photos or per-brand offsets. Filterable food index
- How are the times and temperatures in the chart calibrated?
- Every row uses a 1500 W basket unit at the food's standard temperature as the baseline (Cosori 5.8 Qt is the reference). Times reflect a single-layer load with the basket about 60–70% full — overcrowding lengthens cook time by 30–50%. Internal-temperature targets are USDA Safe Minimum Internal Temperatures (poultry 165 °F, ground meat 160 °F, pork & fish 145 °F, beef steaks 145 °F rest-to-145), which are appliance-independent. Per-brand offsets (Philips runs hot, Breville −15 °F, Ninja 8% faster, Cosori true-to-dial) live on the brand pages. Per-brand calibration
- Are these times for fresh, frozen or leftover food?
- Fresh by default unless the food name explicitly says 'frozen' (frozen french fries, frozen mozzarella sticks, frozen tater tots — these foods are only ever cooked from frozen and have a 'Frozen' category badge). For frozen-bag variants of foods that also exist fresh (cooking frozen chicken nuggets, frozen broccoli, frozen salmon), the dedicated frozen-cook times live on /frozen. For reheating already-cooked leftovers, /reheat has per-food crisp-restoration routines that use lower temperatures and shorter times than first-cook routines. Frozen-from-bag cook times
- Why does the chart show both °F and °C?
- Every air fryer ships in one of three dial conventions: °F-only (most US models — Cosori 5.8 Qt, Ninja AF101, Instant Vortex Plus, Chefman, GoWise), °C-only (most UK and EU models — Philips HD9270, Tower T17021), or both (Breville Smart Oven Air Fryer Pro, Cuisinart TOA-65, Ninja Foodi dual-zone with a metric toggle). Showing both means readers can use the chart regardless of dial convention without doing the °F = °C × 9/5 + 32 math in their head every time.
- What if my air fryer isn't one of the 9 calibrated brands?
- Use the chart values as-is — they're calibrated to a standard basket unit which is what most off-brand and white-label air fryers (Black+Decker, Hamilton Beach, Bella Pro, Insignia, generic Aldi/Costco units) imitate. If your first cook of a thin protein (chicken breast, salmon, pork chop) lands 1–2 minutes off the chart, that's your unit's offset — log it once and apply the same offset to subsequent cooks. Oven-style units (anything wider than tall with a glass door and racks instead of a basket) need −10 to −15 °F off the chart and a longer preheat — see /convert for the conversion rules. Conversion rules
- How often is the chart updated?
- Continuously — every time we add or recalibrate a food in the catalog, the chart picks it up automatically because both surfaces read from the same data file. The 'last modified' date in the page metadata reflects the most recent change. The 9 calibrated brands also get re-validated whenever a brand ships a major new model (Cosori TurboBlaze, Philips 5000-series, Ninja Foodi 11-in-1) so the per-brand offsets on /brand stay accurate.