How long to cook frittata in an air fryer

At-a-glance cooking parameters

Temperature

320 °F

160 °C

Total time

15 min

per single layer

Flipping

Not needed

Internal temp

160 °F

71 °C

A frittata bakes in the air fryer at 320 °F (160 °C) for about 15 minutes — no flipping — in a greased oven-safe pan until set at 160 °F (71 °C). Whisk eggs with cheese, cooked veggies, and meat, pour into the pan, and pull it when the center is just set and no longer wet.

Per serving

Approximate values for a single portion of frittata (USDA baseline, cooked, includes light air-fryer oil spray).

Calories

285 kcal

Protein

18 g

Fat

21 g

Carbs

5 g

Frittata in popular air fryer brands

Adjusted for how each brand actually heats. Tap a brand name to see every food we calibrate for it.

How to tell it’s done

The frittata is puffed, golden at the edges, and the center is set — a knife comes out clean and the surface no longer jiggles when nudged. A wet center needs a few more minutes.

Internal temperature: 160 °F / 71 °C. Always verify with an instant-read thermometer.

Step-by-step method

1. 1

   Prep

   Bring ingredients close to room temperature. Grease the pan well so the egg releases cleanly.

2. 2

   Season

   Season with salt, black pepper, cheese, fresh herbs, garlic.

3. 3

   Load

   Arrange one 6–7 inch frittata, serving 2–4. for best convection airflow.

4. 4

   Cook

   Set the air fryer to 320 °F (160 °C) and cook for 15 minutes total.

5. 5

   Check & rest

   Verify the internal temperature reaches 160 °F / 71 °C and rest 2–3 minutes before serving.

6. 6

   Store

   Refrigerate in an airtight container up to 4 days; reheat gently so the eggs don't toughen.

Watch out for

• !Use a greased oven-safe pan that fits the basket — egg poured into a bare basket runs through.
• !Cook any watery vegetables first so they don't make the frittata soggy.
• !Pull at just-set; carry-over heat finishes the center.
• !Let it rest a couple of minutes before slicing.

FAQ about frittata in an air fryer

What temperature should I cook frittata at in an air fryer?

Cook frittata at 320 °F (160 °C). The convection air at this temperature cooks the food gently — higher temperatures dry it out or scorch the surface.

How long does frittata take in an air fryer?

Frittata takes 15 minutes at 320 °F (160 °C) with no flipping needed. Cook in a single layer for the air to circulate.

Do you need to flip frittata in an air fryer?

No — frittata cooks evenly without flipping. The convection air reaches all sides simultaneously. Flipping is only needed for dense or thick foods where one side sits against the basket grate; this food does not benefit from it.

Do you need to preheat the air fryer for frittata?

Preheating is optional for frittata — most modern air fryers reach temperature in under 2 minutes and the food's total cook time already accounts for the ramp-up. If you do preheat, reduce the total time by 1–2 minutes and check earlier than usual.

What internal temperature is frittata safe to eat?

Frittata should reach an internal temperature of 160 °F (71 °C) measured at the thickest point with an instant-read thermometer. Visual checks alone are not a reliable substitute for protein — always confirm with a probe.