Air Fryer Reference
Brussels Sprouts
veggie · fresh
- Temperature
- 380 °F
- 193 °C
- Total time
- 12 min
- 1 lb halved sprouts (about 4 cups) in a single layer
- Shake at
- 6 min
- shake once
- Internal temp
- —
- use visual cue
Doneness
Outer leaves are deeply browned and crisp; centres are tender when pierced. Loose leaves in the basket will be near-black and crisp — those are the treat.
Oil & seasoning
Toss with 1 tbsp olive oil and a pinch of salt before adding.
Season with: salt, black pepper, garlic powder, balsamic glaze (after cooking).
Watch out for
- Halve sprouts cut-side down for the first half of the cook — this builds a deep brown sear on the flat face.
- Trim only the very base of each sprout. Cutting too much off makes the leaves fall apart.